The plantar fascia happens to be a web-like and thin ligament which aids in connecting the front of the foot to the heel. It renders assistance to the arch of the foot and thus you can walk easily. It is also known to be a shock absorber in the foot. Plantar fasciitis is responsible for terrible pain in the back of the heel.
Plantar fasciitis is known to be one of the prominent causes of heel pain. An immense pain appears in this condition on the bottom of the foot near the heel. The stabbing pain, in general, occurs with the first steps during the morning time. The pain usually is reduced as you get up from the bed and make further movements. The pain due to Plantar fasciitis may, however, come back to people if they stand for a longer period of time. The pain is also known to reappear for people who rise from sitting. People suffering from this condition suffer from inflammation of thick tissues running from beneath your foot and connecting the heel bone to the toes. Plantar fasciitis is generally found in the runner. This condition is also common in people who are overweight. If you have the habit of wearing shoes with inadequate support, you certainly have an additional risk of developing Plantar fasciitis. There are increased chances of tremendous pain during Plantar fasciitis during or after exercise.
Ignoring this condition may lead to chronic or severe heel pain, thereby obstructing daily work. Thus, choosing the right shoes is very important! Wearing the right shoes will certainly assist in reducing pain and thus managing Plantar fasciitis
Best Shoes for Plantar Fasciitis (Men)
A. Best Running Shoes for Plantar Fasciitis
|Men Shoes||Cushion||Sole||Customer Service|
|ASICS Men's GEL-Nimbus 15 Running Shoe||Gel Cushioning||GEL cushioning in midsole||Great|
|New Balance Men's M990v3||Lightweight Cushioning||Removable Insole||Good|
|ASICS Men's Gel Kayano 20 Running Shoe||Forefoot Gel Cushioning systems||FluidRide midsole||Good|
|Brooks Men's Adrenaline GTS 14 Running Shoe||Brooks DNA Cushioning Technology||Natural additive in the midsole||Excellent|
1. ASICS Men’s GEL-Nimbus 15 Running Shoe
The ASICS Men’s GEL-Nimbus 15 Running Shoe is lighter in weight. The presence of cushion renders the best comfort during walking long distances. If you are suffering from plantar fasciitis, this is the right shoe for you. You will face no pain while walking on flat surfaces, stairs and hills while wearing these shoes. It is considered to be the best shoe for high arch runners.
|The shoe has a rubber sole||Product quality can be improved|
|The presence of Gel cushioning in the midsole|
|Best running shoes available in the market|
2. New Balance Men’s M990v3
If you had been suffering from Planter Fasciitis, the New Balance Men’s M990v3 is going to be the most effective solution. These shoes are playing a vital role in helping athletes in achieving their aims. Want to know about the best part? They are designed in such a manner that they fit perfectly. These shoes have removable insoles. This classic running shoe is comprised of leather fabric. These shoes are known to be excellent sneakers and confer the best comfort while running. If you are suffering from plantar fasciitis, you should definitely give a try to these shoes.
|Has rubber sole||Has reduced longevity|
|Made of Leather fabric||Some users had complained about smell|
|Lightweight cushioning||Bad product quality|
3. ASICS Men’s Gel Kayano 20 Running Shoe
The ASICS Men’s Gel Kayano 20 Running Shoe happens to be the perfect shoes for the moderate overpronator who needs the right combination of increased stability and cushioning. This shoe is recognized to be the best running shoe for their amazing features. The forefoot Gel cushioning systems along with rearfoot works in a perfect manner for attenuating impact shock. The foot can move across the gait cycle in a fluffy manner due to this combination.
|The shoe consists of the rubber sole||Some users have witnessed signs of shin splints|
|Comprises of Forefoot Gel Cushioning systems||If you are looking for better shoes for the treatment of Plantar Fasciitis, the next one is the kicker|
|Exoskeletal heel counter for enhanced support|
|FluidRide imparts the combination of cushioning properties along with a bounce back|
4. The Brooks Men’s Adrenaline GTS 14 Running Shoe
This footwear comes with the Brooks DNA cushioning Technology that adjusts with every foot strike physically and automatically for conferring the optimal cushioning balance as well as stability to every runner. The presence of the natural additive in the midsole helps in biodegrading 50 times faster in comparison to other midsoles.
|Comprised of rubber sole||Some users have reported the shoes of being too squeaky|
|The shoe is built with Brooks DNA Cushioning Technology which aids in maintaining the right balance|
|It is known to have the first biodegradable running shoe midsole|
B. Best Walking Shoes for Plantar Fasciitis
|Men Shoes||Sole||Product Quality||Customer Service|
|Brooks Men's Addiction Walker Walking Shoes||MOGO Midsole||Excellent||Excellent|
|New Balance Men's MW928 Walking Shoe||Thick Rubber Sole||Good||Excellent|
|Orthofeet Monterey Bay Comfort Orthotic Men’s Sneakers||Orthotic support - Premium Orthotic insole||Good||Good|
|Vionic Orthaheel Ngage1 Men’s Sneaker||Orthlite Material Insole||Good||Excellent|
1. Brooks Men’s Addiction Walker Walking Shoes
Have you ever heard of this classic brand The Brooks? The Brooks Men’s Addiction Walker Walking Shoes are known to have a great feel and fit for a casual walk on a daily basis. The shoes are known to have energy-returning as well as durable mid-sole cushioning. The shoes render support to low arches and thus you can walk miles without hassles. These shoes are considered to be beneficial to keep pronation under control.
|The MOGO midsole confers superior cushioning and assists in absorbing shock||Inner soles are too thin|
|Reduces pain caused owing to plantar fasciitis|
|Confer good support|
|Highly comfortable and extremely durable|
2. New Balance Men’s MW928 Walking Shoe
The New Balance Men’s MW928 Walking Shoe are helpful to the athletes as they help in achieving the goals. The shoe comprises of thick rubber sole that offers the right cushioning as well as grip. The shoe also comes with a well-padded collar that bestows amazing comfort while walking. The shoes are of excellent quality and you can put them on for several years. This shoe has less features, but trust, you can go with this one!
|Renders the best comfort||The shoes are heavy in weight|
|They fit in a perfect manner and are great for feet||Though the shoes have lesser features, you are certainly going with the right one|
|Soft and thick soles|
|Thick cushioned collar|
3. Orthofeet Monterey Bay Comfort Orthotic Men’s Sneakers
The Orthofeet Monterey Bay Comfort Orthotic Men’s Sneakers comes with Easy Gait – Ortho-Cushion™ System. This system is biomechanically engineered to alleviate stress on the joints, enhance stability and help facilitate foot motion. Walk comfortable and pain free every step you take. The foam orthotic-insole along with the ergonomic, cushioning sole soften step, enhance stability, and facilitate natural foot motion. The deep toe box design allows the foot to relax and spread out naturally for added comfort.
|It has Orthotic support - Premium orthotic insole with anatomical arch support and cushioning heel pad||Some users complained that the shoes are not wide enough|
|The Non-binding, Extra Depth Design and Wide Toe Box eliminates pressure on bunions and hammer toes||The bands were hard to tie the shoes|
|Good for diabetes, neuropathy and rheumatoid arthritis patients|
|FluidRide imparts the combination of cushioning properties along with a bounce back|
4. Vionic Orthaheel Ngage1 Men’s Sneaker
The Vionic Men’s Orthaheel Ngage1 Sneaker are well renowned for providing amazing comfort and support while walking. Even though it looks like an ordinary sneaker, it has been specially constructed by podiatrists to address the specific symptoms of plantar fasciitis. If you are suffering from hammertoes and heel pain, these are the right shoes for you. The shoes come with Shock-absorbing EVA midsole. These shoes have proved to decrease pain in people having problems of plantar fasciitis. This Shoe is the best among the list of its robust functionality and impressive look.
|These shoes are counted to be great solutions for foot pain||Some users have found that the fit is smaller than expected size|
|They are incredibly light and compact|
|They are also an inexpensive option|
|The foot-bed is made from ortholite material, as is the insole|
C. Best Tennis Shoes for Plantar Fasciitis
|Men Shoes||Cushion||Sole||Customer Service|
|ASICS Men's GEL-Resolution 5 Tennis Shoe||Gel Cushioning||GEL Cushioning in Midsole||Great|
|Adidas Barricade 7.0 Novak Mens Tennis Shoe||Lightweight Cushioning||Molded EVA Insole||Excellent|
|K-SWISS Men's Bigshot II||Molded DuraWrapTM||Antimicrobial Ortholite and Moisture-Managing Insole||Good|
|Prince Men's T22 Tennis Shoe||PU Socks Liner||Natural Additive in the Midsole||Good|
1. ASICS Men’s GEL-Resolution 5 Tennis Shoe
The ASICS Men’s GEL-Resolution 5 Tennis Shoe comes with improved Flexion Fit upper design that offers one of kind upper comfort along with upper flexibility. The shoe also comes with forefoot and rearfoot GEL cushioning system that enhances comfort. The shoes are constructed with mold and Memory foam lined collar for healing. These shoes are also loved for their high durability and stability. Investing in these shoes, you are ought to reap the sweetest returns!!
|Rearfoot and forefoot GEL cushioning system for increased comfort||Mesh starts deteriorating after few months of use|
|High Durability and Stability||Poor Design|
|Long-wearing, Arch and Lightweight Outer Sole|
2. Adidas Barricade 7.0 Novak Mens Tennis Shoe
The Adidas Barricade 7.0 Novak Men’s Tennis Shoe is well renowned for their high durability and support. These shoes are well renowned for their lighter weight. These shoes come with all-new seamless upper construction that provides great fit and comfort. These shoes happen to be a great choice for players who are willing to buy tennis footwear.
|Molded EVA insole confers anatomical comfort||Expensive|
|Seamless synthetic upper impart amazing fit and comfort|
|Mesh and extensive perforation render improved ventilation|
|TPU heel cup provides additional stability at the rear part of the shoe|
3. K-SWISS Men’s Bigshot II
A footwear that combines robust functionality with aesthetic design, The K-SWISS Men’s Bigshot II tennis shoes are known to be highly durable, stable, comfortable and stable. The shoes feature a perforated mesh upper that confers stable and supportive fit. These tennis shoes are highly preferred owing to their lightweight comfort. The Flow Cool System raises the moisture management and breathability for keeping feet dry and cool. The heel grip lining comprises of interlocking fibers that assist in gripping the sock to reduce heel slippage.
|Molded DuraWrapTM panel around the sides of toe conferring outstanding durability and abrasion-resistance||Changes in design results in the tight fitting of the toe box|
|Antimicrobial Ortholite and moisture-managing insole for reducing perspiration and keeping feet cool|
|Offers Good Support|
4. Prince Men’s T22 Tennis Shoe
Prince Men’s T22 Tennis Shoe is constructed with synthetic materials and breathable blend of mesh. The shoe comprises of a supportive TPU shank and well-cushioned PU sock liner. These shoes are well loved by tennis players for their superior support and durability. It adds improved ventilation at the same time, The RASH toe cap confers protection against abrasion. The Shock Eraser midsole assists in absorbing impact.
|Amazing cushioning & Wonderful fit||Some users have reported of toe sole problem|
|The presence of PRC1000 outsole offers dynamic traction on the court||A few users complained that outer sole starts detaching after a few uses|
|Shock Eraser midsole for absorbing impact|
|Protection against abrasion RASH toe cap|
D. Best Hiking Boots for Plantar Fasciitis
|Men Shoes||Cushion||Sole||Product Quality|
|Ahnu Men's Coburn Hiking Boot||Gel Cushioning||GEL Cushioning in Midsole||Good|
|Salomon Men's Quest 4D 2 GTX Hiking Boot||Lightweight Cushioning||Molded EVA Insole||Good|
|Salewa Men's Alp Trainer Mid GTX Hiking Boot||Molded DuraWrapTM||Antimicrobial Ortholite and Moisture-Managing Insole||Good|
|Hoka One One Tor Ultra HI WP Men's Boot||PU Sock Liner||Natural Additive in the Midsole||Excellent|
1.Ahnu Men’s Coburn Hiking Boot
If you are worried about looks along with quality as well, this is the right shoe for you!! The Ahnu Men’s Coburn Hiking Boot are counted to be the perfect shoes for Plantar Fasciitis in almost every weather condition. These boots are constructed with breathable eVent, waterproof bootie that removes moisture and confer optimal comfort to the foot. The rugged hiker is designed for providing under performance. A neutral positioning system is designed for encouraging the natural biomechanics of the foot.
|These boots are known to be the most lightweight boots and reduce pain that occur due to Plantar Fasciitis||These shoes are not right for people having wide feet|
|These shoes come with the waterproof built-in system|
|These boots render great comfort to your foot|
2.Salomon Men’s Quest 4D 2 GTX Hiking Boot
The Salomon Men’s Quest 4D 2 GTX Hiking Boot are popular for exemplifying the latest innovative designs. These shoes are known to be highly comfortable and confer ankle stability and support to you. The shoe has gained high popularity for its superior performance. The shoes confer amazing torsional stability and foot support. You can cover high distances within a short span of time by wearing these shoes.
|The boot is known to grab on foot and ankle in a manner conferring stability to the foot without the reduction of comfort||Eyelet rivets are seen to come out after a few days of use|
|A stiff sole that comes with durable and thick toe protection|
|Comfortable fitting for almost every foot shape|
3.Salewa Men’s Alp Trainer Mid GTX Hiking Boot
Innovation, impressive design and the ultimate comfort- these are the adjectives that best define these shoes. The Alp Flow Mid GTX happens to be a mid-cut hiking boot that features innovative GORE-TEX® Surround™ technology. The shoe comes with full breathability and waterproofing that keeps feet dry. The shoes come with ballistic mesh upper along with protective rubber edging and Nubuck leather. The 3F System present in the shoe ensures firm heel and ankle support.
|Right cushioning imparting comfort to you while walking||Some users have complained that the boots have started falling apart after 4 months of usage|
|Comprises of 3F system for heel and ankle support|
|Constructed with waterproofing in order to keep feet dry|
4.Hoka One One Tor Ultra HI WP Men’s Boot
The Hoka One One Tor Ultra HI WP Men’s Boot happens to be a well-renowned running shoe that is highly preferred for supportive trekking uppers and good cushioning. The shoe is known to be well equipped with innovative technologies for surviving toughest terrain. It confers maximized responsiveness, protection and cushioning. The shoe is perfect for hiking and running on a daily basis.
|The shoe is highly preferred for their waterproof construction||Some users have complained that the shoes are too heavy|
|The shoe comes with the right kind of cushioning||Ultra Expensive|
|The shoe is known for impressive grip on dry as well as wet surfaces||Few parts of the shoe wear out in no time|
If you are looking for a shoe that can bestow high comfort on a daily basis, this is your product.
E.Best Flip Flops for Plantar Fasciitis
|Men Shoes||Cushioning||Sole||Product Quality|
|Vionic Unisex Wave Toe Post Sandal||Orthaheel Supportive Technology||Padded Sole||Good|
|Spenco Yumi Sandal Filp-Flop||Lightweight Cushioning||Rubber Sole||Good|
|Chaco Men's Flip Ecotread Flip-Flop Sandal||Biocentric Footbed||Luvseat Polyurethane Sole||Good|
|OOFOS Unisex Original Thong Flip Flop||PU Sock Liner||Natural Additive in the Midsole||Excellent|
1.Vionic Unisex Wave Toe Post Sandal
The Vionic Unisex Wave Toe Post Sandal comes with Vionics Orthaheel Supportive Technology which confers support and comfort to you throughout the day. If you are listing the reasons to go for this footwear, here is the kicker. The sandal comprises of padded and soft jersey lined uppers along with v that ensures maximum comfort. Flexible and lightweight EVA midsole assists in absorbing shock with an eye to reducing pressure on ankles, knees, and feet.
|These shoes have proved to be useful for patients who have been diagnosed with plantar fasciitis||Some users have reported the shoes to be a bit sloppy|
|Improvised traction with durable TPR outsole along with the patterned thread|
|Flexible medium-density EVA midsole for absorption of shock|
|Reduction of stress on knees, ankles, and feet|
2.Spenco Yumi Sandal Flip-Flop
The Spenco Yumi Sandal Flip-Flop comprises of Breathable synthetic linings which confer amazing comfort. The Total Support footbed procures an exceptional kind of support and comfort. These shoes are known to confer amazing arch support. They are well loved by people having Plantar Fasciitis.
|These shoes have gained high popularity in the market as comfy sandals||These shoes are a bit expensive|
|If you are suffering from heel or foot pain, this product is perfect for you|
|These shoes feature a deep heel cup along with arch support|
3.Chaco Men’s Flip Ecotread Flip-Flop Sandal
The Chaco Men’s Flip Ecotread Flip-Flop Sandal is known to have amazing function and design. These sandals are well renowned for their superior quality. They fit in a perfect manner. This sandal comes with a biocentric footbed at the same time. This Flip-flop sandal features water-friendly webbing strap ay the side heel. The sandal has a Luvseat polyurethane footbed along with diamond pattern which is resistant to slip.
|These sandals are known to have amazing arch and footbed||This footwear well-recognized a bit small|
|These sandals render the best comfort to you|
|This footwear is well renowned for their high durability|
4.OOFOS Unisex Original Thong Flip Flop
The OOFOS Unisex Original Thong Flip Flop is highly popular for reinvigorating and soothing your feet after a day’s workout. The presence of patented footbed design assists in the absorption of impact. This footwear is helpful in cradling the arches. You can thus move in a natural manner without any hassles by wearing this footwear.
|These shoes stand out of the ordinary when it comes to comfort||Some users have found the footwear to be too large|
|These shoes are known to have better durability and amazing fit|
|Have a better arch support|
F.Best Slippers for Plantar Fasciitis
|Men Shoes||Available Shades||Fitment||Product Quality|
|Spenco Men's Supreme||Black, Chocolate, Brown||Right||Great|
|Orthofeet Asheville Men's Comfort Arthritis Diabetic Orthotic Brown Leather Slippers||Light Brown||Right||Good|
|Sorel Men's Falcon Ridge Slipper||Black, Marsh, Spice||Right||Average|
|Vionic Taunton Slipper - Mens||Sand||Right||Good|
1.Spenco Men’s Supreme
The Spenco Men’s Supreme Slide offer excellent support to you without sacrificing comfort. The Spenco Supreme Slide comprises of deep heel cup which let the footwear to grip the foot in a perfect manner. These shoes are known to be lighter in weight. The outsole has a lightweight two-part design which is known to be non-marking and non-slip. The Antimicrobial design plays a vital role in keeping the feet dry and free from odor. The footwear is known to feature Zero-drop heel lift.
|The presence of deep heel cups||Too expensive|
|Compression molded EVA footbed offering high comfort|
|Non-marking and non-slip outsole|
2.Orthofeet Asheville Men’s Comfort Arthritis Diabetic Orthotic Brown Leather Slippers
The Orthofeet Asheville Men’s Comfort Arthritis Diabetic Orthotic Brown Leather Slippers comes with Multilayer orthotic insole which confers anatomical arch support. The Gel padded heel seat reduces heel and foot pain. The slippers come with lighter weight cushioning sole along with Ergonomic-Stride (TM) design. The non-binding design renders protection and comfort for sensitive feet. The slippers are engineered for reducing knee, arch, heel and foot pain. Considering the fact that choosing the right shoe is a prerequisite for patients suffering from Plantar Fasciitis, this shoe is definitely the right choice for you.
|These slippers stand second to none when it comes to comfort||These slippers are a little warm|
|They are highly preferred for their well-built|
|Confer Orthotic support|
3.Sorel Men’s Falcon Ridge Slipper
If you are looking for the best Plantar Fasciitis sleepers, here is the best piece to pick!! The Sorel Men’s Falcon Ridge Slipper helps in keeping the feet warm. The best thing about these shoes is that it confers the right comfort to you during the winter. The removable EVA footbed helps in keeping things comfortable. The presence of natural rubber sole offers amazing indoor traction. The natural rubber outsole assists in keeping you steady. The Natural rubber outsoles make it suitable for light outdoor wear.
|These slippers are known to be highly comfortable||The inner lining of the shoes seems to have a little rough edge|
|The inner liner is of the higher durability|
|These slippers are considered to be a perfect wear during winter|
4.Vionic Taunton Slipper – Men’s
The shoe I am going to write about is something extravagant that will make you fall in love with it in no time. The Vionic Taunton Slipper – Men’s is known for featuring a contoured orthotic footbed and terrycloth lining that makes the slippers supportive and comfortable. The slippers come with the shock-absorbing synthetic sole which is inclusive of forefoot inserts and rubber heel. These slippers count to be very stylish. These shoes are in great demand for their higher durability.
|These slippers are known for their high comfort||Some users have complained that the slippers are too small and narrow|
|These slippers confer natural relief to people suffering from knee, heel and foot pain||Some people have reported of sore feet after wearing these slippers|
|These are of high durability|
G.Best Running Shoes for Plantar Fasciitis
|Men Shoes||Cushion||Sole||Product Quality||Special Feature|
|ASICS Women's GEL-Kayano 20 Running Shoe||Gel Cushioning||Fluidride Sole||Excellent||Heel Clutching System|
|Brooks Women's Addiction 11 Motion Control Running Shoes||Brooks DNA Cushioning||HPR Plus Outsole||Good||Progressive Diagonal Rollbar|
|ASICS Women's GEL-Exalt Running Shoe||Synthetic Mesh Cushion||Rubber Soles||Good||Trussic System|
|Saucony Women's Guide 7 Running Shoe||Powergrid Cushioning||SSL EVA Midsole||Excellent||Grid Technology|
1.ASICS Women’s GEL-Kayano 20 Running Shoe
This shoe stands out of the ordinary in the list of best-running shoes for Plantar Fasciitis owing to its excellent features. The presence of Exoskeletal heel counter renders improved support to heels. This shoe confers an improved heel fitting environment. Thanks to the Dynamic DuoMax Support System that renders support and stability to the feet along with reduced weight.
|Forefoot and Rearfoot GEL Cushioning Systems for attenuating shock during toe-off and impact phases||Some users have felt, that the shoes are too narrow|
|Fluidride conferring cushioning and bounce back properties with superb durability and reduced weight|
|Heel Clutching System for perfect hill fitting|
2.Brooks Women’s Addiction 11 Motion Control Running Shoes
A shoe that comes with an aesthetic look and promises the utmost comfort!! The Brooks happens to be a classic brand among the best running shoes for Plantar Fasciitis. The Brooks DNA guarantees customized cushioning with an eye to creating the right blend of comfort and support. If you are looking for a shoe that fits your wide feet, go for it.
|HPR Plus Outsole that bestow better durability||No extra-ordinary features|
|Rubber soles which are resistant to abrasion|
|Progressive Diagonal Rollbar which is a biomechanically engineered midsole for controlling pronation and creating smoother mid-foot|
|Brooks DNA for the perfect cushioning and comfort|
3.ASICS Women’s GEL-Exalt Running Shoe
If you are willing to purchase performance-driven athletic shoes, this footwear is the kickers. These shoes are created for neutral to over pronation. The Trussic System assists in the maintenance of stability and reduction of weight.
|The presence of Rubber soles & Synthetic Mesh||A Bit Expensive|
|Lace-up running shoe in a breathable mesh that features collar and padded tongue|
|The presence of Trussic System for better stability|
|Durability is another extensive feature which has added to the popularity of these shoes|
4.Saucony Women’s Guide 7 Running Shoe
Saucony is a respected name in the catalog of well-renowned running shoes for Plantar Fasciitis. The PowerGrid full-length cushioning makes the shoes highly comfortable. If you are having plantar fasciitis and overpronation, this brand is definitely for you. Several tests have confirmed that these shoes are ideal for runners.
|ComfortLite sock liner||Some users have complained that the shoes hurt at the top of the feet|
|Dual-density SSL EVA midsole|
|Lace-up running shoe that comes with logoed tongue and moisture-wicking collar|
|Grid technology for enhancing stability|
H.Best Walking Shoes for Plantar Fasciitis
|Women Shoes||Cushion||Special Feature||Sole|
|Brooks Women's Addiction Walker Walking Shoes||GEL Cushioning||Heel Clutching System||Fluidride Sole|
|Vionic with Orthaheel Zen||Brooks DNA Cushioning ||Progressive Diagonal Rollbar||HPR Plus Outsole|
|Vionic Women's Walker Classic Shoes||Synthetic Mesh Cushion||Trussic System||Rubber Soles|
|SPIRA Women's Classic Leather Walking Shoe||Powergrid Cushioning||Grid Technology||SSL EVA Midsole|
1.Brooks Women’s Addiction Walker Walking Shoes
The Brooks Women’s Addiction Walker Walking Shoes has become a favorite choice of people since it confers the feel and feet of running shoes for casual and everyday walking people. This footwear is designed with energy-returning and durable MoGo midsole cushioning that render high comfort to you. These shoes are known to support low arches and thus you can walk miles after miles without any hassle. These shoes stand second to none to keep pronation under control.
|Forefoot and Rearfoot hydro flow that assists in absorbing shock and confer superb cushioning||Restricted options of colors|
|MOGO midsole with an eye to reducing shock and superior cushioning|
2.Vionic with Orthaheel Zen
The Vionic Women’s Walker Classic Shoes is a remarkable name in the list of walking shoes for Plantar Fasciitis. These shoes impart good arch support and are considered to be great for your feet. The Orthaheel is the right answer to all your foot problems. If you are on your feet throughout the whole day, this is the right footwear for you.
|Flexible and lightweight EVA midsole for shock absorption and reduction of pressure on knees, ankles, and feet||Some users have felt that the shoes are too large|
|Biomechanical and Podiatrist-designed orthotic footbed along with deep heel cup|
|The presence of rubber outsole|
3.SPIRA Women’s Classic Leather Walking Shoe
Here comes a candid option that will offer you comfort and enable you to show style!!
If you are on your feet throughout the day, these shoes are just the right ones for you. The shoes come with dual spring technology that is beneficial in reducing the harsh impact as you accomplish each step. The traditional lace-up closure and durable leather upper makes the shoe perfect for everyday use.
|Dual Spring technology for reducing harsh impact||Some people felt that they are too narrow|
|WaveSpring technology in the forefoot and heel for better cushioning|
|Outsoles that are resistant to slip and help with traction|
I.Best Tennis Shoes for Plantar Fasciitis
|Women Shoes||Cushion||Sole||Special Feature|
|ASICS Women's GEL-Resolution 5 Tennis Shoe||Gel Cushioning||Rubber sole||DuoMax Support System|
|K-Swiss Women's Bigshot Light Tennis Shoe||Rigid 180 PCS||EVA Midsole||EVA Midsole|
|Adidas Performance Women's ASMC Barricade Tennis Shoe||Torsion Cushion||Rubber Soles||Good TPU Heel Stabilizer|
|Prince Women's T22 Tennis Shoe||PRC 1000||Rubber Soles||Shock Eraser Midsole|
1.ASICS Women’s GEL-Resolution 5 Tennis Shoe
Let you not deprive yourself from the entertainment that prevails on the tennis court!! The ASICS Women’s GEL-Resolution 5 Tennis Shoe is considered to be a well-renowned great and light tennis shoe. You can walk around the tennis court in a comfortable manner by wearing these shoes. If you are looking for a stylish shoe which will make you stand in the limelight, this is the shoe for you. These shoes feature durability, stability and cushioning that made it a high performing footwear.
|Mesh upper featuring synthetic overlays||A bit expensive|
|Rubber sole which is resistant to AHAR high abrasion|
|Forefoot GEL cushioning for the best comfort|
|DuoMax support system|
2.K-Swiss Women’s Bigshot Light Tennis Shoe
If you are looking for a shoe that looks great and have the best quality at the same time, your search has definitely come to an end. The K-Swiss Women’s Bigshot Light Tennis Shoe are recognized to be a great fit for your feet. The bright colors and nice look of these shoes make you stand ahead of the crowd. These tennis shoes are lighter in weight and come with greater arch support.
|Rigid 180 PCS mid-foot support chassis for stability and support||A bit overweight|
|EVA midsole for absorbing shock|
|Lighter, faster and more breathable|
3.Adidas Performance Women’s ASMC Barricade Tennis Shoe
Footwear that features all the attributes that you expect from Adidas!! The Adidas Performance Women’s ASMC Barricade Tennis Shoe is considered to be a remarkable name in the list of best tennis shoes. These shoes are highly preferred owing to their good arch support. The super-supportive 360-degree RPU upper assists in showing off the skills with high performance.
|Shock-absorbing Adiprene technology for softening knee||Some users have reported that the shoes are too narrow|
|TPU heel stabilizer|
|Torsion System that helps in midfoot integrity|
4.Prince Women’s T22 Tennis Shoe
The Prince Women’s T22 Tennis Shoe is a great choice for people suffering from heel and foot pain due to Plantar Fasciitis. The shoe comes with improved ventilation and renders support and durability at the same time. The RASH toe cap is beneficial in rendering protection against abrasion. The Shock Eraser midsole helps in the absorption of impact.
|Wishbone shank for enhanced midfoot stability||Some users have complained that the shoes are a bit heavy|
|PRC 1000 conferring unmatched durability|
|Shock Eraser midsole for absorbing impact|
J.Best Hiking Boots for Plantar Fasciitis
|Women Shoes||Cushion||Sole||Special Feature|
|KEEN Women's Targhee II Mid WP Hiking Boot||ESS Shank Cushion||Rubber Sole||Breathable Waterproof Membrane|
|Merrell Women's Moab Mid Waterproof Hiking Boot||Rubber Cushion||Vibrant Sole||Dual Density Compression Molded EVA Midsole|
|Salewa Women's Alp Trainer Mid GTX Hiking Boot||Rubber Cushion||Customized Fit with a Two-Part Insole||Breathable and Waterproof Gore-Tex Extended Comfort Membrane|
|Ahnu Women's Montara Boot||Padded Cushion||Synthetic Soles||Arch Support System|
1.KEEN Women’s Targhee II Mid WP Hiking Boot
|Dual density compression molded EVA midsole for shock absorption||Some users have found that the shoes are slippery|
|The shoes come with a breathable waterproof membrane|
|The presence of protective toe cap|
The KEEN Women’s Targhee II Mid WP Hiking Boot has been reviewed as the Best Hiking Boots for Plantar Fasciitis. The presence of dry and waterproof, breathable membrane aids in keeping highly comfortable and dry. The ESS shank confers torsional stability, which is beneficial for a secure ride. The mid-cut height enhances support on ankles via canyons.
2.Merrell Women’s Moab Mid Waterproof Hiking Boot
If you are looking for a starter hiking shoe, this one is for you!! This waterproof hiking boot comes with breathable mesh panels. Breathable and waterproof M-Select Dry membrane happens to be the extensive feature of these boots. These waterproof boots are greatly loved by people for keeping the feet fresh and comfortable. The soles of these shoes confer traction for outdoors.
|Aggressive lugged sole along with breathable mesh panels||Limited features|
|Heel counter for keeping the heel in boot perfectly|
|Vibram sole & Synthetic leather toe cap|
3.Salewa Women’s Alp Trainer Mid GTX Hiking Boot
The Salewa Women’s Alp Trainer Mid GTX Hiking Boot happens to be a trusted brand in the list of Best Hiking Boots for Plantar Fasciitis. The presence of breathable and waterproof Gore-Tex Extended Comfort membrane makes these shoes highly comfortable. These shoes are well loved for the great support they provide. These waterproof shoes have gained wide popularity in the recent days.
|Breathable and waterproof Gore-Tex Extended Comfort membrane||Some users have reported that the shoes are a bit narrow|
|Customized fit with a two-part insole and excellent lacing|
4.Ahnu Women’s Montara Boot
Selecting the right hiking boots is a must for patients suffering from Plantar Fasciitis. These ankle-high leather hiking boots come with waterproof and breathable upper featuring rubber toe protector. The presence of speed lacing system makes them perfect for Plantar Fasciitis patients. The neutral positioning system of these shoes assists in guiding and centering the foot for the promotion of balanced, stable and effective balanced stride.
|Padded collar along with eVent breathability||The width of the shoes seems to be narrow|
|The presence of Speed lacing system|
|Excellent arch support system|
K.Best Flip Flops for Plantar Fasciitis
|Women Shoes||Cushion||Sole||Special Feature|
|Spenco Women's Supreme Slide Mule||Contoured Cushion||Synthetic Sole||Better Arch Support|
|Vionic with Orthaheel Tide II Women's Sandal||Flexible EVA Cushion||Rubber Sole||Orthaheel Technology|
|Chaco Women's Flip Ecotread Flip Sandal||Polyester Jacquard||Rubber Sole||Topographic Inspired Texture|
|SOLE Women's Cork Flips Sandal||Mold Optimized EVA||Synthetic Soles||Topographic Inspired Texture|
1.Spenco Women’s Supreme Slide Mule
A shoe that offers the highest return for your money!! The Spenco Women’s Supreme Slide Mule happens to be a kicker for people looking for flip flops for reducing pain caused due to plantar Fasciitis. These slippers are ruling the market in these days owing to their comfortable and higher support. These slippers also come with excellent arch support. The insides of faux shearling are warm, fluffy and soft. These slippers confer excellent arch support to you.
|These slippers are considered to be perfect for winter||Some users reported that the slippers make noise while walking|
|Contoured total support footbed|
|Presence of non-marking outsole|
2.Vionic with Orthaheel Tide II Women’s Sandal
The Vionic with Orthaheel Tide II Women’s Sandal has gained high popularity owing to its affordable price. You will feel comfortable throughout the day in these thong slippers. This footwear is designed in such a manner that they can reduce stress on knees, ankles, feet. These sandals are lighter in weight. The presence of an EVA midsole aids in the absorption of shock. The Orthaheel Technology along with orthotic support helps in realigning feet.
|Presence of flexible EVA midsole for the absorption of shock||Some users have reported of leg cramps|
|Lighter in weight|
3.Chaco Women’s Flip Ecotread Flip Sandal
If you are looking for a footwear for Plantar Fasciitis, this footwear should be your choice.!!
The Chaco footwear comes with the biocentric footbed. The footwear is in high demand for its supreme quality, comfort, functions and fittings. The Antimicrobial application helps in controlling odor. These slippers stand second to none in terms of looks as well. This sandal is considered to be perfect for daily wear.
|Polyester jacquard webbing upper along with high tensile webbing toe post||No distinctive cons noticed|
|Antimicrobial application for controlling odor|
|Topographic-inspired texture on the footbed|
4.SOLE Women’s Cork Flips Sandal
This footwear happens to be a great product for its price. The sandal stands second to none when it comes to comfort. If your job demands standing or walking for hours, you should purchase this footwear. If you are suffering from plantar fasciitis, you should certainly give a try to this footwear. These slippers have gained high popularity owing to their excellent arch support. If you are looking for a comfortable footwear at a reduced price, this footwear is for you.
|Molded optimized EVA footbed & midsoles||Some users think that this footwear is for skinny feet.|
|Synthetic and naturally blended rubber sole|
L.Best Slippers for Plantar Fasciitis
|Women Shoes||Cushion||Sole||Special Feature|
|Spenco Women's Supreme Slide Mule||Contoured Cushion||Synthetic Sole||Better Arch Support|
|Vionic Women's Relax Slipper||Rubber Cushion||Extra-grip Rubber Outsole||Non-marking Traction Outsole|
|Orthofeet Charlotte Womens Comfort Arthritis Diabetic Orthotic Brown Leather Slippers||Lightweight Cushion||Multilayer Orthotic Insole||Bio-mechanical Design|
|Orthaheel Women's Geneva Slipper||Synthetic Cushion||Extra-grip Rubber Outsole||Removable Footbed|
1.Spenco Women’s Supreme Slide Mule
If you are looking for a slipper to keep you warm during winter and look cool at the same time, go for Spenco Women’s Supreme Slide Mule. These slippers stand out of the ordinary when it comes to fittings. They will render the best comfort and support to you. They are amazing for patients suffering from Plantar Fasciitis. They are considered to be great for daily use.
|Provides great ankle support||Limited choices in terms of the colors|
|Synthetic sole & slip on|
|Better arch support|
2.Vionic Women’s Relax Slipper
Who says the best footwear is always priced at extravagant rates? If you are looking for a low-cost footwear that can render you comfort and reduce heel pain at the same time, consider Vionic Women’s Relax Slipper. You can pamper your feet in a perfect manner while staying indoors with the aid of these slippers. Featuring plush polyester terry upper, these footwear stands out of the ordinary when it comes to comfort. The presence of adjustable look and gook closure confer on and off as well as secure fit at much ease.
|Flexible EVA midsole for absorbing shock||No distinctive cons noticed|
|Presence of Non-marking traction outsole|
|Assists in the reduction of stress on the feet|
3.Orthofeet Charlotte Women’s Comfort Arthritis Diabetic Orthotic Brown Leather Slippers
These Orthofeet Charlotte Women’s Comfort Arthritis Diabetic Orthotic Brown Leather Slippers are believed to be kickers for those who are willing to purchase highly comfortable footwear. Multilayer orthotic insole along with Gel padded heel-seat and anatomical arch support aids in the reduction of heel and foot pain. The sands are designed biomechanically with unique comfy features. They have lightweight cushion soles that aid in softening steps and fascinating foot motion.
|Biomechanical design||Some users complained that the slippers are too wide for the foot|
|Lightweight cushioning sole & Multilayer orthotic insole|
|Arch Support & Gel padded heel seat|
4.Orthaheel Women’s Geneva Slipper
For people who are suffering from excessive pain due to Plantar Fasciitis, these slippers will render the best relief. You can procure more support while walking around your home with the aid of these slippers. Molded footbed along with built-in Tri-Planar Motion Control Technology is responsible for bestowing high comfort. The footbed keeps the foot in a natural position and confers realignment, support, and stability.
|These slippers confer good arch support||Some slippers complained that they are too long for your foot|
|These slippers have Synthetic Cushion|
|These slippers come with removable footbed|
Plantar Fasciitis is the most commonly noted problems with the foot. These instances can be painful and the sufferer really finds it tough to walk. Fortunately, the market has the availability of the Plantar Fasciitis Shoes that comes as a wonderful solution to relieve the intense pain and making it convenient to walk.
These shoes provide comfort and support to the damaged heel and hence, you can walk around, without feeling uncomfortable. These shoes come with a special padding that provides relief from the intense pain and you can walk around comfortably, wearing these shoes.
The Plantar Fasciitis Shoes comes in inexhaustible options. You get this footwear in forms of casual shoes, sandals, and formal shoes. Likewise, the portfolio includes inexhaustible options in terms of the design, colors, and style. Thus, you can stand assured that you have a suitable solution across all sorts of needs. These shoes are perfect like the general shoes, with the exception being its capacity to heal the injured foot.
You get the availability of these shoes in all the leading shoe stores as well as with the online stores. The pricing of these shoes comes within affordable ranges and hence, you will not find it tough to procure a piece for yourself. In instances you have to face the inconvenience of Plantar Fasciitis, these shoes will offer you the most effective solutions, offering you comfort and restoring the capacity to take the steps, without hurting the damaged heel. Hence, investing in these shoes, you are going to get the sweetest return on your investment.
Causes of Plantar Fasciitis
Excessive stretching of the plantar fascia ligament counts to be the primary cause of heel pain under the foot. There are several factors that lead to overstretching of the same and causing Plantar Fasciitis:
- Excessive use: Standing, walking, running and sports for a long period of time may lead to overstretching of the plantar fascia ligament.
- Aging: Why the aging factor gets a key consideration in this context? With aging, the older ligaments tend to become shorter and tighter. The muscles also become weak eventually which contributes to being the primary cause of foot problems.
- Walking without shoes: Walking barefoot on tiles, concrete, and hard surfaces may be the reason for Plantar Fasciitis.
- Gaining Weight: Additional weight may lead to excessive pressure on the ligaments, muscles, nerves, bones in the feet which may result in developing plantar fasciitis. There are higher chances of developing this foot condition in the last 10 weeks of pregnancy.
- Unsupportive footwear: Wearing floppy shoes without any support or thongs may affect walking in a negative manner, thereby leading to Plantar Fasciitis.
Over pronation is known to be another cause behind Plantar Fasciitis. In this condition, the foot is known to be elongated, the arches get collapsed and the rolling over of the feet starts. There is an additional strain on muscles and nerves of foot, ligaments, muscles owing to the unnatural elongation.
As the foot is aligned in an improper manner, the bones get unlocked, which results in the foot to roll in an inward direction. As you take each step, the foot gets pronated and elongated which leads to stretching of the plantar fascia.There are additional pain and inflammation at the attachment of the heel bone and plantar fascia. Owing to this reason, the re-alignment of foot contributes to being an essential part of the treatment regime.
Symptoms of Plantar Fasciitis
People suffering from plantar fasciitis are known to experience a typical intense pain in varied areas of foot in varying degrees. The symptoms which are commonly found in patients suffering from Plantar Fasciitis are inclusive of:
Severe pain near the heel or bottom of the foot
People suffering from plantar fasciitis, mostly witness severe pain near the heel and even at the bottom of the foot. The pain may be a sensation of aching, burning, sharp and dull. The condition is known to have a negative effect on one or both the feet.
Pain while exercising or performing physical activities
You may encounter intense pain while exercising or performing regular activities. People may even suffer from pain after waking up in the morning. The pain, in general, occurs owing to elongation, stretching and pulling off the heel.
Patients may suffer pain after standing or sitting for a longer period of time and as they start moving after sitting and standing for a long duration.
Pain post physical activities
Plantar fasciitis is a common condition seen among the runners. This condition is also common among people who go for long distance running, running on uneven surfaces, running downhill. This condition is also seen among people who stand on their feet for a longer duration due to their job purposes. Hence, restaurant servers and factory workers suffer from this pain on an extensive scale.
The pain caused due to plantar fasciitis, in general, eases with time. Ligament tissues heal in a slow fashion. It takes an ample time to heal the pain. However, there are several treatments that assist in speedy recovery from the pain of plantar fasciitis. The initial treatments are ‘conservative’ treatments. The treatments recommended for reducing pain caused owing to plantar fasciitis are:
Resting the foot
If you have been diagnosed with plantar fasciitis, it is recommended to rest the foot. You should say a permanent goodbye to standing, over walking, running and unnecessary stretching of the sole. Gentle walking is recommended for patients suffering from plantar fasciitis.
Wear the right footwear
If you are suffering from plantar fasciitis, you should not walk on hard, concrete surfaces or barefoot. You should be wearing shoes that come with cushioned heels. What’s the bottom line? Shoes having a good arch support are good for patients suffering from this condition. Laced sports shoes are considered to be the best for people having this condition. It is better not to wear open sandals. Do not wear, worn or old shoes as these may not render a good and comfortable cushion to the heel.
Arch supports and heel pads
There are several shoe inserts and pads that can be availed in the market with an eye to cushion the heel and supporting the arch of the foot. They work in the best way for your foot if you put the shoes at all times. The primary objective of patients suffering from plantar fasciitis is raising the heel by almost 1 cm. If the heel is tender, you should be cutting a small hole in the heel pad or on the tender spot side. This indicates that the tender portion of the heel should not be touching anything within the shoe. You should be placing the pads or inserts in both the shoes even if pain persists in only one foot.
There are pain relieving medicines such as paracetamol that are helpful in easing the pain. You can also procure immense benefits as you intake ibuprofen and other anti-inflammatory medicines. These medicines are indispensable in reducing inflammation and have better action than other ordinary medicines. Sometimes, rubbing specific gel or cream on the heel, consisting anti-inflammatory medicines are beneficial. You can hold an ice pack to your foot for a time period of 15 to 20 minutes with an eye to relieving pain. Steroid injections are also used at times for the reduction of inflammation.
Gentle and regular stretching of the plantar fascia is beneficial in easing the symptoms of plantar fasciitis. There are certain exercises that will be helpful in reducing the pain caused due to plantar fasciitis.
Extracorporeal shock-wave therapy
A machine is used in Extracorporeal shock-wave therapy for delivering high energy sound waves via the skin to the areas having pain. It is recommended to have a discussion with the physician regarding potential risks and benefits.
There is no perfect shoe for every individual suffering from plantar fasciitis. This is owing to the fact that every individual has a varied structure of the foot and choosing the right shoe can be accomplished in an individual manner. Here are few things that you should check while purchasing the right shoes for plantar fasciitis:
Firm heel counter
The firm heel counter is the first thing you should check while purchasing the shoes for the treatment of heel pain. The back part of the shoe which is known to be wrapped around the heel bone come to be known as heel counter. It aids in controlling supination and pronation. Excess supination and pronation contribute to being the primary cause of plantar fasciitis. While choosing new shoes for treating plantar fasciitis, you should be squeezing the heel counter for making it firm. If you counter are collapsing of heel counter, this is not probably the right shoe for you. If the heel counter is shown collapsing, it will not render the right support to the ankle and foot in a proper manner.
Flexibility of the shoe
Why the flexibility of the footwear gets great importance? The flexibility of the shoe is another factor you should check while purchasing shoes for treating plantar fasciitis. You should be holding the shoe by toe and heel by using both hands. You should give a try for bending sole of the shoe in the middle. If you observe obstruction and Copp lasing of the sole in the middle, then you should be staying away from that pair of shoes. The proper soles should bend in a gradual manner and render some resistance. This is a prerequisite with an eye to withstand thousands of steps you should be taking during wearing the shoes.
Elevated heel along with a rocker sole
If you are willing to purchase the right shoes for treating plantar fasciitis, you should go for a shoe with Elevated heel along with a rocker sole. You need to make sure that the heel of the shoe is about 1 inch high. This will aid in shifting the weight from the painful heels. The best way to test the rocker sole in putting it on a flat surface and pushing the same on the toe. The shoe should be rocking forward in a rolling motion. If the shoe rocks more, it helps in better healing of plantar fasciitis. You should not purchase a shoe with a flat and neutral heel. This kind of shoe may lead to reloading of the weight that your feet bear onto the heels. This aids in the creation of additional pressure. It is beneficial in the exacerbation of the condition. You should ensure at the same time that the shoes have the right amount of cushioning for absorption of an impact as the heels touch the ground. If you notice these issues with your footwear, the Planter Fasciitis footwear is just for you.
The bottom line of purchasing the shoes for treating It is recommended that you should purchase shoes Planter Fasciitis is to confer with the right arch support to the heel. The right cushioning will really be beneficial in this respect. You should avoid excessive flat or flexible padding as they may not confer the right support to the feet. This may lead to further damage in the plantar fascia.